TIME & STRESS MANAGEMENT

Currently no public class is available but private class can be arranged

Duration: 2 days

At the end of the training program, participants will be able to:
• Understand the concept and importance of personal effectiveness
• Learn practical and beneficial strategies, tools and techniques to overcome time wasters, take better control of time and increase productivity
• Understand the importance and useful techniques of Time Management, SMART goal for Planning, Prioritizing and Delegation
• Practical ways of managing stress, regaining personal balance and control
• Practical Relaxation and Energizing exercises throughout the day

Young Couple